We have, for a while now, started a video resource titled “Kathyisms.” I have decided to bring those videos here for our blog readers every Thursday and this is our inaugural post! Enjoy!

In today’s video Dr. Kathy introduces us to a video series discussing our 5 Core Needs. We all have them and understanding them can build healthy self-confidence and lead to a well rounded life. Check it out and please click the various “share” options at the top and bottom of this post to help spread the word among the social networks. Thank you!