Dr. Kathy shared how play benefits the heart in the past two episodes. Today she begins talking about how play positively affects the mind. She makes suggestions for how to play well with all 8 smarts that she teaches about in her book, 8 Great Smarts. All the smarts can be awakened and strengthened simply by playing. These ideas will help you be so creative!

Milliennials And Their Relationships
If you’ve been confused by today’s young people, you’re not alone. They can make choices that surprise us. That’s what their observable behavior is, you know. It all starts with choice. A choice to believe this or that. To do this or that. To feel this or that. To say this or that.
Because of the culture, Millennials, those born after 1982, value relationships and experiences.