Live long. Die old.

Every Monday, I’ll post about discovering genuine hope and authentic answers for living a healthy life. — I’m not sure when it started, but it’s continued. At some point in almost

Grieving the Boston Bombings – Practical Insights to Help Process

In light of the tragic bombings in Boston today and the loss of life and the number of injured, I thought I’d repost this blog (with some slight edits) from

Back to the Basics: Addressing Our Five Core Needs Prevents Emptiness

The above picture was taken of the left side of the room during my workshop last Friday. I had such a great time teaching at Care Net! Also, every Monday,

“She’s Gone”

“She’s gone.” Has there ever been a time when one word – just one word – was the perfect word? Three years ago today, I got a call from a