Teen mental health crisis: alarming pandemic
Today, Dr. Kathy considers the alarming rise of the teen mental health crisis, comparing it to another pandemic. She acknowledges the power of social media and technology in exacerbating this crisis, as it connects us to the world and to each other in both positive and negative ways. One of the primary causes of teen mental health issues is identified as loneliness, which has seen a startling increase among teenagers, young adults, and even those in their 30s.
The podcast highlights a conversation between Vermont Senator Bernie Sanders and U.S. Attorney General Vivek Murthy, where Murthy refers to the increase in youth mental health issues as the defining public health crisis of our time. He attributes this crisis to the excessive use of social media, which leads to feelings of isolation, stress, inadequacy, and constant comparison to others. Murthy also criticizes social media companies for not doing enough to address the damage they are causing.
Dr. Kathy expresses some cynicism about the statement, questioning whether teen mental health is truly a health emergency to this extent. However, she also acknowledges that there were already challenges in mental health prior to the pandemic, and the pandemic has only worsened the situation. Co-host Wayne Stender agrees that it is a crisis, citing suicide as the second leading cause of death for 10 to 24-year-olds.
The podcast suggests that while social media companies should take responsibility for their platforms, there is also a need for cultural change and parental involvement. The host believes that parents play a crucial role in forming the culture and should take active steps to support their children's mental health.
Dr. Kathy considers the telltale signs that indicate a child is struggling with their mental health and the steps parents can take to help them. Dr. Cook emphasizes the importance of being aware of changes in behavior and mood, and suggests open communication and seeking professional help when necessary.
Dr. Kathy highlights the urgent nature of the teen mental health crisis and the need for action. It acknowledges the role of social media and technology in exacerbating the crisis but also emphasizes the responsibility of parents and society as a whole to address this alarming pandemic.