THE CELEBRATE KIDS PODCAST
THE CELEBRATE KIDS PODCAST
Get the Latest from Dr. Kathy and Celebrate Kids Inc.
Every day we send emails and texts to guide, inspire, and encourage people to celebrate the kids in their lives. These are practical insights to build identity, reinforce our kids' smarts, and expound on the insights from Dr. Kathy and the staff at Celebrate Kids. It’s a free offering, thanks to a generous grant. Click the link below to join the movement of those who are celebrating kids in powerful ways.
Don’t Let Math Anxiety Tell Your Child Who They Are
I recently asked Dr. Kathy whether there were classes she would have preferred to avoid when she was growing up, and her answer was art. She enjoyed learning and naturally gravitated toward subjects like science, math, English, and music, but visual art wasn’t an area where she felt especially capable or interested. Most of us can probably name a subject like that from our own childhood, something we tolerated because it appeared on the schedule but would not have chosen on our own. That is different, though, from what researchers describe as math anxiety, where children may become physically tense or panicked when they are expected to work with numbers. In the report we discussed, about one in four elementary age children were described as experiencing this kind of anxiety around mathematics. That moves the conversation beyond preference because the child is not simply saying, “I don't like this”; their body may be responding as though the task itself is threatening.
You May Never Feel Fully Ready to Have Kids
I recently came across an online conversation between young adults who want children but are wondering whether they can responsibly afford them. One woman described wanting a baby while feeling that her family's finances were still too tight, and another person captured the anxiety more bluntly by wondering how anyone could confidently bring life into a world where one emergency might create housing insecurity. That sounds like a financial question, and financial responsibility absolutely belongs in the conversation. But the longer I sat with it, the more the question seemed to be carrying something existential too. Is the world secure enough for a child? Can I responsibly love someone who will make my life less predictable? Those are not questions a budget alone can answer.
What We Feed Our Kids Shapes More Than Their Bodies
I asked Dr. Kathy to think back to what she ate growing up, and her answer immediately moved beyond nutrition facts. She remembered real meals, meat and potatoes, vegetables, salads, milk, and the kinds of foods her mom and grandmothers prepared regularly. She also remembered sitting on the floor after school with a bowl of ice cream, which apparently established a relationship that has held up well into adulthood. What stood out to me was how quickly food became connected to memory, place, people, and comfort. That is probably true for most of us. A particular soup, bread, cookie, or family recipe can pull us backward in time faster than almost anything else. Food doesn't just enter the body; it becomes part of the story of home.

