Create spaces for open dialogue, walk with young people through their questions, and remind them that God is big enough for all of their doubts. “It’s through these moments of uncertainty that their faith will become truly their own,” Dr. Kathy concludes. “And that’s the kind of faith that will carry them through life’s challenges.”

We don’t need to fill every moment of our kids’ days with structured activities. Making space for independent play allows children to learn more about who they are and their capabilities. And as they build confidence through play, they’ll develop resilience and spark the creativity that will serve them throughout their lives.

Loneliness is not just an emotional challenge—it’s a serious health concern. We need to address it in our families and communities, especially as technology continues to shape how we connect with one another. By fostering authentic relationships, building resilience, and helping young people find their identity in Christ, we can combat loneliness and create healthier, more connected lives for ourselves and the next generation.